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Tai Chi

April 28 @ 9:00 am - 10:00 am

|Recurring Event (See all)
Weekly on the same day until April 28, 2017
Free
Tai Chi

Tuesdays & Fridays   9-10am  Starting April 4  9-10

An ancient form of exercise for all ages using slow, smooth body movements. Tai Chi is particularly effective in healing, strengthening the cardiovascular and immune systems, and disease prevention. It can boost energy, balance, sharpen reflexes and one’s overall sense of well-being.

Details

Date:
April 28
Time:
9:00 am - 10:00 am
Cost:
Free
Event Category:
Website:
http://BERKELEYLIBRARYSC.ORG

Venue

Daniel Island Library
United States
Daniel Island Streetscape