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May 2018

Spring YOGA at the Crows Nest

May 29 @ 10:00 am - 11:00 am
The Crow’s Nest, 1651 Oak Leaf Street
Charleston, SC 29492 United States
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Join Teresa Donohue,  E-RYT, for this all levels yoga class linking breath with movement to align, strengthen, promote flexibility and relaxation. Emphasis on deep breathing, mindfulness and listening to the body. Enjoy panoramic marsh and bridge views from the Nest’s second story screened porch. Please bring a mat and water to class. Drop-in class, no preregistration.

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